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Friday, December 16, 2011
women's self defense frontal choke against a wall
This Is the second Techniqe for defending against the choke... Enjoy!!
Friday, December 9, 2011
Sunday, December 4, 2011
Ground Self-defense Techniques
Martial Arts instructor Sang H. Kim teaches two ground self-defense techniques that can be used when an assailant has you pinned on your stomach
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